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Tổng câu hỏi trong bộ đề
Health
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Câu hỏi 1: What is the best way to prevent the flu?
A: Eating candy
B: Getting vaccinated
C: Watching TV
D: Drinking soda
Đáp án: B
Câu hỏi 2: What is considered a balanced diet?
A: Eating only meat
B: Eating a variety of foods including vegetables, fruits, proteins, and grains
C: Eating only rice
D: Drinking only water
Đáp án: B
Câu hỏi 3: Which vitamin is mainly obtained from sunlight?
A: Vitamin C
B: Vitamin D
C: Vitamin A
D: Vitamin B12
Đáp án: B
Câu hỏi 4: What organ in the human body pumps blood?
A: Brain
B: Heart
C: Liver
D: Stomach
Đáp án: B
Câu hỏi 5: Which of the following is NOT a healthy habit?
A: Regular exercise
B: Smoking
C: Drinking enough water
D: Sleeping 7–8 hours per night
Đáp án: B
Câu hỏi 6: What is the main cause of tooth decay?
A: Eating fruits
B: Poor dental hygiene
C: Drinking water
D: Eating vegetables
Đáp án: B
Câu hỏi 7: Which of these is a symptom of a cold?
A: Headache
B: Fever
C: Runny nose
D: All of the above
Đáp án: D
Câu hỏi 8: What should you do if you get a cut?
A: Ignore it
B: Wash and cover it with a bandage
C: Put dirt on it
D: Drink coffee
Đáp án: B
Câu hỏi 9: Which of the following foods is good for heart health?
A: Fried chicken
B: Fresh vegetables
C: Chips
D: Soda
Đáp án: B
Câu hỏi 10: How many hours of sleep are recommended for adults?
A: 3–4 hours
B: 7–8 hours
C: 10–12 hours
D: 14–15 hours
Đáp án: B
Câu hỏi 11: Which organ helps humans breathe?
A: Liver
B: Lung
C: Stomach
D: Kidney
Đáp án: B
Câu hỏi 12: What is the main cause of obesity?
A: Eating too much unhealthy food
B: Drinking water
C: Studying
D: Walking every day
Đáp án: A
Câu hỏi 13: What is the normal body temperature for a healthy adult?
A: 35°C
B: 36.5–37°C
C: 40°C
D: 30°C
Đáp án: B
Câu hỏi 14: Which mineral is important for healthy bones?
A: Iron
B: Calcium
C: Potassium
D: Zinc
Đáp án: B
Câu hỏi 15: Which habit helps prevent stress?
A: Sleeping too little
B: Regular exercise
C: Skipping meals
D: Smoking
Đáp án: B
Câu hỏi 16: What is the healthiest drink?
A: Soda
B: Coffee
C: Water
D: Energy drink
Đáp án: C
Câu hỏi 17: What is a symptom of dehydration?
A: Thirst
B: Headache
C: Dry mouth
D: All of the above
Đáp án: D
Câu hỏi 18: How often should you brush your teeth?
A: Once a week
B: Once a day
C: Twice a day
D: Never
Đáp án: C
Câu hỏi 19: What type of exercise strengthens the heart?
A: Cardio
B: Sleeping
C: Watching TV
D: Playing video games
Đáp án: A
Câu hỏi 20: Which of these is a healthy breakfast?
A: Fried chicken
B: Oatmeal with fruits
C: Ice cream
D: Cake
Đáp án: B
Câu hỏi 21: Which food is high in vitamin C?
A: Apple
B: Orange
C: Bread
D: Rice
Đáp án: B
Câu hỏi 22: Which of the following activities is best for mental health?
A: Listening to loud music
B: Meditation
C: Skipping sleep
D: Watching horror movies
Đáp án: B
Câu hỏi 23: What is a side effect of eating too much sugar?
A: Tooth decay
B: Obesity
C: Diabetes
D: All of the above
Đáp án: D
Câu hỏi 24: Which of these is NOT a fruit?
A: Banana
B: Cucumber
C: Apple
D: Carrot
Đáp án: D
Câu hỏi 25: Which organ cleans the blood in the human body?
A: Brain
B: Liver
C: Lungs
D: Stomach
Đáp án: B
Câu hỏi 26: What is the best way to avoid catching a cold?
A: Washing hands regularly
B: Eating more candy
C: Avoiding fruits
D: Sleeping less
Đáp án: A
Câu hỏi 27: Which of these foods contains protein?
A: Chicken
B: Candy
C: Soda
D: Chips
Đáp án: A
Câu hỏi 28: How many main food groups are there in a balanced diet?
A: 2
B: 4
C: 5
D: 6
Đáp án: C
Câu hỏi 29: What is BMI short for?
A: Body Mass Index
B: Big Muscle Increase
C: Bone Measurement Indicator
D: Blood Measurement Information
Đáp án: A
Câu hỏi 30: What is the recommended number of glasses of water per day?
A: 2–3
B: 6–8
C: 10–12
D: 15–20
Đáp án: B
Câu hỏi 31: What disease is caused by a lack of vitamin C?
A: Scurvy
B: Flu
C: Obesity
D: Asthma
Đáp án: A
Câu hỏi 32: What is the main function of red blood cells?
A: Carry oxygen
B: Fight infection
C: Digest food
D: Store fat
Đáp án: A
Câu hỏi 33: What is the first step in treating a burn?
A: Put ice on it immediately
B: Wash with cold water
C: Rub with dirt
D: Cover with plastic
Đáp án: B
Câu hỏi 34: What part of the body is affected by asthma?
A: Stomach
B: Lungs
C: Liver
D: Heart
Đáp án: B
Câu hỏi 35: Which of these is a healthy source of fat?
A: Avocado
B: Chips
C: Ice cream
D: Fried chicken
Đáp án: A
Câu hỏi 36: How many times a week should adults exercise for good health?
A: 1 time
B: 2–3 times
C: 5 or more times
D: Never
Đáp án: C
Câu hỏi 37: Which of these is a healthy snack?
A: Candy
B: Chips
C: Nuts
D: Ice cream
Đáp án: C
Câu hỏi 38: What is the largest organ in the human body?
A: Heart
B: Skin
C: Liver
D: Brain
Đáp án: B
Câu hỏi 39: Which of these is a symptom of COVID-19?
A: Loss of taste and smell
B: Increased appetite
C: Hair growth
D: Nail pain
Đáp án: A
Câu hỏi 40: How can you reduce the risk of heart disease?
A: Eat more salt
B: Exercise regularly
C: Smoke daily
D: Sleep less than 3 hours
Đáp án: B
Câu hỏi 41: What is the function of the immune system?
A: Digest food
B: Protect the body from diseases
C: Help in hearing
D: Pump blood
Đáp án: B
Câu hỏi 42: Which vitamin is important for eye health?
A: Vitamin A
B: Vitamin B
C: Vitamin K
D: Vitamin D
Đáp án: A
Câu hỏi 43: What is anemia caused by?
A: Lack of calcium
B: Lack of iron
C: Too much sugar
D: Too much fat
Đáp án: B
Câu hỏi 44: Which of these is a dairy product?
A: Bread
B: Milk
C: Rice
D: Apple
Đáp án: B
Câu hỏi 45: What is the main function of white blood cells?
A: Transport oxygen
B: Fight infections
C: Store energy
D: Digest food
Đáp án: B
Câu hỏi 46: What should you do when feeling stressed?
A: Sleep less
B: Eat junk food
C: Practice relaxation techniques
D: Watch horror movies
Đáp án: C
Câu hỏi 47: Which of these foods is high in fiber?
A: Candy
B: Vegetables
C: Ice cream
D: Fried chicken
Đáp án: B
Câu hỏi 48: Which mineral helps with strong teeth?
A: Calcium
B: Iron
C: Zinc
D: Potassium
Đáp án: A
Câu hỏi 49: How many teeth does an average adult have?
A: 24
B: 28
C: 32
D: 36
Đáp án: C
Câu hỏi 50: What is the medical term for high blood pressure?
A: Hypotension
B: Hypertension
C: Diabetes
D: Anemia
Đáp án: B
Câu hỏi 51: Which organ removes waste from the blood?
A: Heart
B: Kidney
C: Lung
D: Skin
Đáp án: B
Câu hỏi 52: Which of the following is NOT a contagious disease?
A: Flu
B: Cold
C: Cancer
D: COVID-19
Đáp án: C
Câu hỏi 53: What is the best way to maintain good mental health?
A: Stay isolated
B: Socialize and exercise
C: Avoid sleep
D: Eat only sugar
Đáp án: B
Câu hỏi 54: What is dehydration?
A: Having too much water
B: Losing too much water from the body
C: Eating too much protein
D: Sleeping too long
Đáp án: B
Câu hỏi 55: Which of these is an example of aerobic exercise?
A: Yoga
B: Running
C: Weightlifting
D: Stretching
Đáp án: B
Câu hỏi 56: What is the function of the stomach?
A: Pump blood
B: Store oxygen
C: Digest food
D: Control emotions
Đáp án: C
Câu hỏi 57: What does BMI stand for in health?
A: Body Mass Index
B: Blood Measurement Indicator
C: Bone Mass Increase
D: Body Muscle Information
Đáp án: A
Câu hỏi 58: Which food group is the main source of energy?
A: Fats
B: Proteins
C: Carbohydrates
D: Vitamins
Đáp án: C
Câu hỏi 59: What is a symptom of food poisoning?
A: Stomach pain
B: Headache
C: Vomiting
D: All of the above
Đáp án: D
Câu hỏi 60: Which organ controls the body’s functions?
A: Brain
B: Heart
C: Lung
D: Kidney
Đáp án: A
Câu hỏi 61: What is the term for difficulty sleeping?
A: Insomnia
B: Asthma
C: Anemia
D: Flu
Đáp án: A
Câu hỏi 62: Which of these is NOT a healthy source of protein?
A: Fish
B: Chicken
C: Vegetables
D: Soda
Đáp án: D
Câu hỏi 63: How often should you have a medical check-up?
A: Once every 10 years
B: Only when sick
C: At least once a year
D: Never
Đáp án: C
Câu hỏi 64: What is the first step in CPR (Cardiopulmonary Resuscitation)?
A: Run away
B: Check responsiveness
C: Drink water
D: Sleep
Đáp án: B
Câu hỏi 65: What is the main symptom of diabetes?
A: High blood sugar
B: Broken bones
C: Skin rash
D: Cold hands
Đáp án: A
Câu hỏi 66: Which food is rich in iron?
A: Spinach
B: Ice cream
C: Candy
D: Bread
Đáp án: A
Câu hỏi 67: Which of these habits harms lung health?
A: Running
B: Smoking
C: Deep breathing
D: Yoga
Đáp án: B
Câu hỏi 68: Which food group helps build muscles?
A: Fats
B: Carbohydrates
C: Proteins
D: Vitamins
Đáp án: C
Câu hỏi 69: What is a healthy way to lose weight?
A: Starving yourself
B: Exercising and eating balanced meals
C: Skipping water
D: Eating only one food
Đáp án: B
Câu hỏi 70: What is a common allergy?
A: Dust allergy
B: Bread allergy
C: Stone allergy
D: Plastic allergy
Đáp án: A
Câu hỏi 71: Which organ is responsible for pumping blood?
A: Liver
B: Heart
C: Lung
D: Kidney
Đáp án: B
Câu hỏi 72: How can you protect yourself from sunburn?
A: Wearing sunscreen
B: Wearing dark clothes only
C: Not drinking water
D: Eating spicy food
Đáp án: A
Câu hỏi 73: What does the liver help the body do?
A: Store memories
B: Filter toxins from the blood
C: Grow hair
D: Control the eyes
Đáp án: B
Câu hỏi 74: Which of these is a mental health condition?
A: Asthma
B: Diabetes
C: Depression
D: Flu
Đáp án: C
Câu hỏi 75: What should you do when you have a fever?
A: Ignore it
B: Rest and drink plenty of fluids
C: Run outside
D: Eat lots of candy
Đáp án: B
Câu hỏi 76: How many kidneys does a healthy person have?
A: One
B: Two
C: Three
D: Four
Đáp án: B
Câu hỏi 77: Which of these is a sign of good health?
A: Always feeling tired
B: Strong immune system
C: Rapid weight loss without trying
D: Frequent headaches
Đáp án: B
Câu hỏi 78: What does “cholesterol” relate to?
A: Blood fats
B: Skin problems
C: Hair color
D: Height
Đáp án: A
Câu hỏi 79: Which of these is a source of vitamin E?
A: Almonds
B: Soda
C: Candy
D: Ice cream
Đáp án: A
Câu hỏi 80: What is the most important meal of the day according to nutritionists?
A: Breakfast
B: Lunch
C: Dinner
D: Midnight snack
Đáp án: A
Câu hỏi 81: Which habit is harmful to your teeth?
A: Brushing regularly
B: Eating sugary snacks often
C: Using dental floss
D: Visiting the dentist
Đáp án: B
Câu hỏi 82: What is the best time for exercise?
A: After midnight
B: Anytime as long as it’s regular
C: Only on weekends
D: Only during holidays
Đáp án: B
Câu hỏi 83: Which system in the body is responsible for movement?
A: Skeletal system
B: Digestive system
C: Circulatory system
D: Respiratory system
Đáp án: A
Câu hỏi 84: What is the healthiest way to cook vegetables?
A: Frying
B: Steaming
C: Deep frying
D: Burning
Đáp án: B
Câu hỏi 85: What should you do to avoid spreading a cold?
A: Cough into your hands
B: Cover your mouth with your elbow when sneezing
C: Shake hands with everyone
D: Talk loudly in crowded places
Đáp án: B
Câu hỏi 86: Which vitamin helps in blood clotting?
A: Vitamin K
B: Vitamin A
C: Vitamin D
D: Vitamin C
Đáp án: A
Câu hỏi 87: What is a common sign of a heart attack?
A: Chest pain
B: Earache
C: Headache
D: Sore throat
Đáp án: A
Câu hỏi 88: What type of fat is good for your heart?
A: Trans fat
B: Saturated fat
C: Unsaturated fat
D: No fat
Đáp án: C
Câu hỏi 89: Which of these is a contagious illness?
A: Common cold
B: Diabetes
C: Asthma
D: Cancer
Đáp án: A
Câu hỏi 90: What food group does rice belong to?
A: Protein
B: Carbohydrates
C: Fat
D: Vitamins
Đáp án: B
Câu hỏi 91: What should you do if you feel dizzy?
A: Run fast
B: Sit or lie down and rest
C: Eat candy quickly
D: Drink soda
Đáp án: B
Câu hỏi 92: What is “first aid”?
A: The last step of treatment
B: Immediate help given to someone who is injured
C: A type of medicine
D: A sports competition
Đáp án: B
Câu hỏi 93: How many liters of water should an adult drink daily (on average)?
A: 0.5 liters
B: 1–2 liters
C: 2–3 liters
D: 5 liters
Đáp án: C
Câu hỏi 94: Which fruit is high in potassium?
A: Banana
B: Apple
C: Orange
D: Cherry
Đáp án: A
Câu hỏi 95: Which habit can help maintain good posture?
A: Sitting up straight
B: Lying down all day
C: Slouching while walking
D: Watching TV in bed
Đáp án: A
Câu hỏi 96: What is the recommended time to wash your hands?
A: 2 seconds
B: 5 seconds
C: 20 seconds
D: 1 minute
Đáp án: C
Câu hỏi 97: What is a stroke?
A: A skin condition
B: A sudden problem with the brain’s blood flow
C: A stomach ache
D: A broken bone
Đáp án: B
Câu hỏi 98: What does a nutritionist study?
A: Buildings
B: Food and health
C: Cars
D: Computers
Đáp án: B
Câu hỏi 99: Which of these is an emotional health sign?
A: Always feeling sad
B: Managing stress well
C: Not sleeping for days
D: Ignoring friends
Đáp án: B
Câu hỏi 100: What is the safest way to handle sharp objects?
A: Throw them around
B: Hold carefully by the handle
C: Grab the sharp edge
D: Leave them on the floor
Đáp án: B
Đã sao chép!!!